Recipe: healthy vegan hazelnut chocolate spread

This purely vegetable hazelnut chocolate cream not only tastes super delicious, but the hazelnuts it contains are also a real brain food, as they enhance your concentration. Hazelnuts also help you lower your cholesterol level, as the small nuts contain a particularly high proportion of omega-6 fatty acids. Nuts in general are very important for […]
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What to do when your muesli is expired!

The best before date, or BBD for short, has always been a major issue in people’s minds. What happens if the date is exceeded? Will I get sick from expired food? Many people ask themselves these questions every day. But what about muesli and other breakfast products? And even more precisely: what is it like […]
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Recipe: Porridge balls

Our delicious porridge balls are very easy to prepare. You don’t need a stove or oven, just mix the dough and shape the balls. We have used Bircher Porridge for the recipe, but you can also use any other Verival Porridge.
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10 tips on how to produce less waste

We all know that it is important for the environment to avoid waste. What sounds complicated, however, is actually not. In this blog post we will introduce you to simple methods of how you can produce less waste without much effort and thus do something good for the environment. 1. Use up leftovers Did you […]
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Pancake Tuesday: A delicious tradition from england

Even though we are anything but conventional, today we would like to introduce a great tradition for Shrove Tuesday from England: “Pancake Tuesday”. There are countless traditions for carnival. While in Austria we participate in parades during carnival time and love to eat doughnuts, called Krapfen, in French-speaking regions Mardi Gras is celebrated extensively, in England […]
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The original Bircher muesli recipe

The original Bircher Muesli – an old classic that should not be missed on the breakfast table! The muesli lovers among you know what we mean. The Bircher muesli is not only extremely healthy, but also super delicious. It is very easy to prepare, and you will certainly succeed even if you are not a […]
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Tips and tricks for a sustainable Christmas

What we actually wish for during Christmas season is relaxation and deceleration. But the Christmas hustle often doesn’t allow it. Less is more – this does not apply to the month of December.  But in the end, it is us who pulls the strings on how we spend our time, how much we indulge in […]
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How to prepare chia seeds

In the last few years chia seeds have become increasingly popular and are now known as the small miracle seeds. Unfortunately, the preparation of chia seeds is not always easy if you don’t pay attention to a few little things. In this blog post we want to show you what you should keep in mind […]
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Healthy Christmas Recipes: At the Verival Christmas Bakery

Muesli, Porridge and Crunchy – our breakfast products are quick and easy to prepare, but you can also use them to create really delicious recipes. Lena Fuchs from the blog “Mein leckeres Leben” shows you how. We take her on a culinary journey, from her highlights in 2019 to this Christmas season. In addition we […]
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