Mindful Morning

Mindful Morning, Sport

5 years of beach volleyball with Kathi and Lena – Our Verival Athletes 4.0

Kathi Schützenhöfer and Lena Plesiutschnig moved to Vienna in 2014 to turn their hobby of playing volleyball into a profession. The two friends have been playing indoor and beach volleyball together since they were 15 years old and have won several tournaments since then.

Healthy lifestyle, Mindful Morning

No energy in the morning? What really helps against spring fever!

It’s spring again. Life awakens from hibernation, trees and flowers begin to grow and flourish. But for many people spring does not automatically mean having more energy. Many people are tired, feel limp and do not really get going. This is due to a special circumstance – the so-called spring fever. This does not affect […]

Gesund leben, Healthy lifestyle, Mindful Morning

7 tips to successfully work from home

For many people, it may already be normal to work from home and home office is already an integral part of their daily work routine. After all, many companies have been offering this possibility for some time.  But not everyone finds the transition to working from home easy. After all, the separation between work and […]

Mindful Morning, Sport

Sharing the triumphs – our Verival athletes 3.0

We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]

Mindful Morning, Sport

Sharing the triumphs – our Verival athletes 2.0

We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]

Mindful Morning, Sport

Sharing the triumphs – our Verival athletes 1.0

We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]

Mindful Morning

Good Morning Talk with Alon Solomon Cohen, Creator of the New Verival Song

“It is so easy for each of us to make a difference.” (Alon Solomon Cohen) This quote from Alon Solomon Cohen, composer of the new Verival song Say It Loud by Seventura addresses the biggest, most urgent challenges the human race had ever to face: the climate crisis. And, associated with that, the responsibility of […]

Mindful Morning

3 reasons why we are striking for the climate

“Don’t panic, go organic!” With this message we from Verival are also taking part in the global climate strike in Vienna today on the 27th September 2019, because the climate is an issue that concerns us all. We are convinced that every small step in the direction of a climate-friendly and sustainable world is an […]

Mindful Morning

Good morning with Yoga: The downward facing dog

One of our favorite yoga poses, recommended by our friends from YogaEasy, is the downward facing dog! The exercise strengthens your whole body, stretches your backside and helps to energize and activate you in the morning. Come and join in!   Come on your hand and knees on the floor. Set your knees directly under […]

Mindful Morning

Good morning with Yoga: Mountain Pose Tadasana

Together with our friends from YogaEasy we’ve prepared some good morning yoga poses, that can help you to start your day in a more mindful and balanced way! Here’s our advice: start your day with Tadasana also called mountain pose! This exercise will center your body and mind and help you keep your balance – […]

Mindful Morning

Mindful mornings with I+M and Verival

We devote the year 2019 to a more mindful start into the day! For us this includes not only getting up to the most delicious Verival breakfast everyday but also to treat ourselves with sustainable personal care products. We teamed up with the amazing company i+m Naturkosmetik Berlin and prepared for you a very special […]

Mindful Morning, Mindful Morning

Good Morning Mountain Talk with Austrian Blogger BeRoSa GoGreen

Österreich und die Berge gehören für uns von Verival zusammen wie Müsli und unser Frühstück. Jeder, der die österreichischen Berge kennengelernt hat, kann seine ganz persönliche Berggeschichte erzählen. Wir haben uns mit der wunderbaren Bloggerin Sabrina von BeRosa GoGreen zum Frühstück getroffen und über ihre Erfahrungen zu sprechen. #1 Was bedeuten für dich die Berge Vor […]

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