Strawberries, blueberries, blackberries, currants, … – the variety of delicious berries in summer is just so wide. And the range of recipes for what you can do with these fruits is just as diverse. Whether you use them pure as a topping for your porridge to sweeten your healthy breakfast or cook jam with them – they always taste delicious.
Berries can also play a key role in baking. In this berry tart recipe, we used Verival Blackberry Porridge for the shortcrust base and didn’t skimp on the berries on top.
Here you will find all the ingredients and preparation steps for this tart:
Whether pleasantly tart or sweet – it’s up to you to decide which berries you would like to add to the tart. However, it’s best to check which berries are in season or to use frozen berries. If properly frozen, berries will last forever. Because of their high water content, fresh berries go mouldy relatively quickly as soon as they are even minimally damaged. So when you buy berries, make sure they are plump, dry on the outside, without dents and without mould. Berries are sensitive to pressure.
Berries are good for your health in general and for your memory and heart in particular. The darker the berry, the healthier it is. The plant substance that gives the small fruits their rich colour has a general anti-inflammatory effect and strengthens the immune system.
Berries also contain water-soluble plant substances that have an antioxidant effect. They repair damaged body cells and protect the body from damage by free radicals.
And because they consist largely of water, they are also low in calories.
So berries not only taste delicious, they are also healthy. And they can be combined in any way you like.
Have fun baking and enjoying!
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Strawberries, raspberries, blackberries, currants and cranberries – are they all the same or are there any differences? We will get to the bottom of this and clarify what to consider when buying berries. We will also explain why berries are good for health in general and for memory and heart in particular.
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