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Coconut-Orange Rice Porridge

Healthy, warm breakfast according to TCM: 100g porridge provide you with 14% of your daily need of fiber, 13% of your required protein and all essential amino acids. And it's purely plant-based, with no added sugar and gluten-free.

  • Ready to eat in just 9 minutes
  • Developed according to TCM nutritional teachings
  • Harmonizing recipe
  • No sugar substitutes, high in fiber, gluten-free and vegan

Harmonising rice porridge with coconut and orange, developed according to the 5 elements teaching of TCM. 100% organic, vegan and gluten-free.

Ready to ship today,
Delivery time appr. 4-7 workdays

£13.80 * / 1000 gram
Content: 350 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 £4.83 * £13.80 * / 1000 gram
From 2 £4.35 * £12.43 * / 1000 gram
Gesamtpreis: £4.83£ *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
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No added sugar

Natural sweetness from fruits only


According to the AOECS celiac standards

Nach TCM Ernährungslehre

A balanced breakfast

Harmonisierende Rezeptur

For balance in the morning

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

Start the day in harmony A warm, perfectly balanced meal in just 9 minutes? With the... more

Start the day in harmony

A warm, perfectly balanced meal in just 9 minutes? With the harmonising formula of our coconut-orange rice porridges, developed entirely in accordance with the 5-elements teachings of Traditional Chinese Medicine (TCM), you will quickly find your balance in the morning! The porridge provides your body with all the important nutrients at breakfast, is easily digestible and good for your immune system. In addition, the complex carbohydrates contained in the rice flakes ensure a long-lasting feeling of satiety. The composition of the ingredients covers all 5 elements wood, fire, earth, metal and water - so you can easily have a healthy breakfast according to the nutritional teachings of TCM.

Put 50 g porridge (6 tbsp) in a bowl and pour over 90 ml boiling water or 90 ml hot coconut... more

Put 50 g porridge (6 tbsp) in a bowl and pour over 90 ml boiling water or 90 ml hot coconut drink (depending on the consistency desired). Stir, cover, leave to soak for 8-10 minutes and enjoy warm.

Rice flakes* 76,7%, orange powder preparation* 6% (orange juice concentrate* 70%, rice flour*),... more


Rice flakes* 76,7%, orange powder preparation* 6% (orange juice concentrate* 70%, rice flour*), chopped dates* 6% (dates* 97%, rice flour*), coconut rasps* 6%, chopped apricots* 5% (apricots* 97%, rice flour*), turmeric*, cardamom*, nutmeg*, salt.

Origin rice: EU/non-EU

*) Certified organic.

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.


Put 50 g porridge (6 tbsp) in a bowl and pour over 110 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 9 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)

Energy in Kilojoule 1527 kJ
Energy in Kilocalories 361 kcal
Fat 5,8 g
of which saturated 4,2 g
Carbohydrates 68 g
of which sugars 10 g
Fibre 4,2 g
Protein 7,2 g
Salt 0,10 g

What is the 5-Elements theory?

Also known as the "Philosophy of the Nourishing Cycle", the 5-elements cuisine is a pillar of Traditional Chinese Medicine (TCM). Its basis is the alternating interaction of the 5 elements wood, fire, earth, metal and water. They nourish, follow and condition each other. Wood becomes fire, fire becomes ashes. Ashes nourish the earth, metal springs from the earth, metal enriches water.

What are the benefits of a diet based on the 5 elements?

The focus of this nutritional science is primarily on the prevention of diseases by strengthening the body through a balanced and wholesome diet. This is intended to contribute to an increased sense of well-being, as food is seen as a remedy that keeps body, mind and soul healthy. Furthermore, this diet can easily be adapted to individual needs, as personal circumstances also play a major role.

Which ingredients are assigned to which element?

Sweet dates and apricots as well as fine coconut flakes stand for the element earth in this porridge. Wood is represented by the delicious orange and fire by mildly spicy turmeric. The delicate rice flakes and the spices cardamom and nutmeg are assigned to the element metal. A pinch of salt brings the element water back into the recipe.

Why does the rice porridge only contain 6% orange powder?

The proportion of 6% freeze-dried oranges processed in the form of orange powder may not seem much at first glance. However, the particularly gentle preservation process removes approx. 85% of the water content from the fruit - but the flavour is fully retained.

What is the best way to prepare the Rice Porridge?

Place 50 g of the rice mixture (6 tbsp) in a bowl and pour about 90 ml of boiling water or 90 ml of hot coconut drink (depending on the desired smoothness) over it and stir well. Then cover and leave to swell for 8-10 minutes and enjoy your warm porridge.

Are there any additional porridge varieties according to TCM?

Yes, we currently have a total of three 5-element porridges in our range. In addition to the Coconut & Orange Rice Porridge, there is the warming Sour Cherry-Cocoa Oat Porridge and the slightly cooling Apricot-Strawberry Spelt Porridge.


Why Porridge from Verival?

The Verival Porridges are made exclusively from high-quality natural ingredients in organic quality. A further advantage is the quick and uncomplicated preparation, because in only 3 minutes you will have conjured up a full, healthy breakfast on the table.

Read, write and discuss reviews... more
Customer evaluation for "Coconut-Orange Rice Porridge"
14 Oct 2022


Ist zwar etwas gewöhnungsbedürftig aber extrem

27 Jul 2022


....lecker und eine tolle Konsistenz. Absolut Empfehlenswert.

29 Nov 2021

Bin begeistert

Dieser Reis-Porridge ist total lecker und sehr sehr gut bekömmlich für Magen-Empfindliche wie mich! Ich bin glücklich, diesen Porridge gefunden zu haben und hoffe sehr, dass Verival den auch weiterhin anbietet. Ich kann den Reis-Porridge jeden Tag problemlos essen, im Gegensatz zu Hafer-Porridge, der mir inzwischen sogar glutenfrei Magenprobleme macht.
Vielen Dank an die "Erfinder" für diese Reisbrei-Kreation!

Admin 1 Dec 2021

Danke dir Jele für dein Feedback. Das freut uns sehr :) Liebe Grüße, dein Verival Team

20 Nov 2021


Ich darf gestehen, dass ich mich im Geschäft "vergriffen" habe und erst zu Hause auf das Reisporridge aufmerksam wurde. Der erste Löffel war etwas gewöhnungsbedürftig, da der bisher gewohnt Geschmack "anders" war. Aber ab dem zweiten Löffel bin ich ein ganz großer Fan geworden. Diese Sorte gehört definitiv zu meinen "Lieblingen".

11 Mar 2020

Geiler scheiß!

war erst unsicher, habs aber gratis zu einer Bestellung bekommen. Schmeckt mega, wird definitv nachgeordert!

28 Feb 2020


zum aller ersten Mal bestellt, war definitiv nicht mein letztes Mal!!! schmeckt einfach unfassbar lecker :)

28 Feb 2020


Wer Milchreis-Fan ist, wird diesen Porridge lieben!
Er ist an sich schon süß und ich schneide mir auch noch gerne ein paar extra Datteln rein :)
Ich ess den Porridge auch sehr gerne als zu Mittag oder am Abend :)

28 Feb 2020

Mmmmm sag ich nur ....

Super Reisporridge - Porridge einmal anders!

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Your organic porridge with the best ingredients

Easily digestible Rice Flakes

Rice flakes are particularly well tolerated. Due to the high proportion of complex carbohydrates, the rice flakes provide a long feeling of satiety.

Miracle Cure Turmeric

Turmeric has been considered a medicinal plant for over 4000 years. The spice has a calming effect on the stomach and can relieve digestive problems.

Vitamin bomb orange

Oranges contain many secondary plant compounds, so-called polyphenols, which have an anti-inflammatory and antioxidant effect. Oranges also strengthen your immune system. 

100% wholesome

Carbohydrates 68%

Protein 7,2%

Fibre 4,2%

Fat 5,8%

100% wholesome means:

With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!



Porridge provides you with optimal nutrients

The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!

Verival Porridge offers many times more vitamins and minerals than a toast with jam Vitamins n... more

Verival Porridge offers many times more vitamins and minerals than a toast with jam

Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?


 Toast with jam

Vitamins and mineralsToast with jamDaily requirements
Vitamin B1 (mg/100g) 0.05 1.0
Vitamin B2 (mg/100g) 0.04 1.1
Potassium (mg/100g) 89 4000
Magnesium (mg/100g) 14 300
Zinc (mg/100g) 0.42 7
Iron (mg/100g) 0.47 15
Dietary fibre in total (mg/100g) 3.4 30
Phosphorus (mg/100g) 53 700

Verival Porridge

Vitamins and minerals

Verival Porridge

Daily requirements
Vitamin B1 (mg/100g) 0.34 1.0
Vitamin B2 (mg/100g) 0.11 1.1
Potassium (mg/100g) 477 4000
Magnesium (mg/100g) 138 300
Zinc (mg/100g) 2.39 7
Iron (mg/100g) 4.11 15
Dietary fibre in total (mg/100g) 12.8 30
Phosphorus (mg/100g) 363 700

Verival Porridge contains 3x as much protein as a jam sandwich

Proteins are an important food component. Proteins are especially essential for building muscles and are the basis for building all body cells. In addition to their well-known function as muscle builders, however, they also serve to build enzymes, hormones and other protein structures in the human body.

The oats in our Verival Porridge provide you with optimal vegetable proteins that help you build muscle and also saturate you for a long time.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

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We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making
30 years in the Tyrolean Alps exceptional organic breakfast that provides you with all the essential nutrients is easy to prepare and of course tastes great.

100% organic

From sustainable agriculture

100% Made in Tyrol, Austria

Balanced breakfast with optimal nutrient distribution

Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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