Breakfast
Page 2
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
You want to have a healthy breakfast, but don’t know how? And you don’t want to compromise on taste? In our guide, you’ll find out how to start the day tasty and with all the important nutrients at the same time.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Chia seeds are rightly considered a superfood. The power seeds contain a lot of fibre. They also score high in protein and omega-3 fatty acids. They also contain nutrients such as calcium, iron, magnesium and zinc. The highest recommended dose is 15 g of chia seeds per day. You can find all other recommendations and guidelines on chia seeds in the blog.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Can I eat my muesli without cow’s milk? The answer is: Yes! There are now many plant-based alternatives that are suitable for vegans and lactose-intolerant people. In this article we explain which ones are available and what the plant-based drinks taste like.
Breakfast
Packaging plays a very important role in our 360 degree social responsibility approach. Here you can find out everything about Verival’s sustainable packaging.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Porridge and Overnight Oats are actually the same thing, aren’t they? – In a way they are and in a way they aren’t. In any case, both are popular breakfast dishes that not only taste delicious but are also healthy.
Breakfast, Nutrition
Chia seeds are the ultimate superfood. The little seeds are rich in vitamins, proteins, antioxidants, and help your digestion. They are also perfect for becoming your personal weight loss aid. We’ll tell you how in today’s blog post.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Do you know the problem when you don’t feel like making breakfast early in the morning, even before work? – Try Overnight Oats
Breakfast, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Nutrition, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Breakfast, Gesund leben, Healthy lifestyle, Nutrition
You love it crunchy and want more crunch for breakfast? Then simply make your own crunchy oat muesli! In this blog, we show you how to prepare your own healthy granola and give you tips so that nothing can go wrong!
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Oat flakes are not only very healthy, but also very versatile. Find out how they get into porridge!
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
There is hardly anything better than sitting outside on the balcony or terrace on a summer morning and enjoying your breakfast. But what is the best thing to eat for breakfast in this hot weather? Does it still make sense to have a warm breakfast in summer?
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Cowberries are a real superfood! We have summarised all the positive effects of the berries including delicious recipes in this article.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
When we think of muesli, we automatically think of something healthy – and that’s true, but not always. When it is actually beneficial to your health and in which cases you should be careful, you can find out here.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Chia seeds are not only very healthy, but also versatile. Whether in porridge, in a salad, in a shake or as a pudding, the seeds go with everything. Here are delicious recipes and tips on how you can prepare the chia seeds.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Oats are the local superfood! In this post you will find the benefits of oats for our body. Especially in the beauty industry, the oats have established themselves. Why the cereal is good for your skin we explain in this post!
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Even our grandparents knew about the beneficial effects of the oat meal, and so the breakfast dish probably brings back old childhood memories for some.
For some time now, the breakfast classic has been gaining popularity again and is finding its way onto the menus of hip restaurants and digital food blogs.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Granola is known as a deliciously crunchy breakfast with healthy ingredients such as oat flakes, nuts and seeds. But appearances are often deceptive, and a glance at the list of ingredients exposes the conventional crunchy mueslis from the supermarket as real sugar traps.
Breakfast, Healthy lifestyle, Nutrition
Nutrition awareness within society continues to increase. I’m sure you also take a look at the calories in your meals. But have you ever looked at the calorie content of porridge? If not, then you have come to the right place – because we will not only discuss the calorie content of porridge, but also give you tips and tricks on how you can save or increase calories.
Breakfast, Gesund leben, Gesund leben, Gesund leben, Healthy lifestyle, Nutrition
Nutritious and tasty granola blends have become an integral part of many breakfast tables. This is not surprising. After all, the healthy mixtures with oat flakes provide an energetic start to the day – and taste good. They are also suitable as an in between snack. They are a healthy alternative to crisps and other calorie-rich snacks. But what exactly is granola and what is the difference to muesli?
Breakfast
It’s finally here! The Verival Advent Calendar for the year 2020! 🎄🎅🎁 We’re probably as excited as you and we can’t wait to open the first door on the 1st December.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Heritage grain is becoming more and more popular with people who love breakfast. So it is a great concern for us to bring heritage grain back to the forefront. Our mueslis are not only delicious, but also healthy. We’ll tell you exactly what makes heritage grain such a perennial favourite at Verival in this article.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Everyone is probably familiar with Thermomix by now. The kitchen appliance makes cooking easier and can also help you to prepare your porridge in a flash. How exactly it works you can read here.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
It is probably precisely this connection between an ideal supply of the body with important nutrients and the simple production method that makes Bircher muesli the best muesli in the world.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Oat flakes are a real “superfood” if you want to eat healthy. But how many grams of oat flakes should you eat a day? You can find out here.
Breakfast, Gesund leben, Gesund leben, Healthy lifestyle, Nutrition
Porridge is becoming increasingly popular. Also known as oatmeal, the healthy breakfast is full of vitamins and minerals that guarantee a successful day at the start.
Breakfast, Nutrition, Weight loss
You want to lose weight and are still looking for the right diet? Then the following guide can help you get closer to your goal. The cereal diet is just right for you. With this diet, healthy muesli is eaten in the morning and at noon. We will show you everything you need to know about it.
Breakfast, Fitness, Gesund leben, Healthy lifestyle, Nutrition
Warm breakfast is very trendy. Porridge in all variations should no longer be missing from the menu in any hip breakfast restaurant. Garnished with fresh fruits and nuts, the porridge is also still pretty to look at.
Breakfast, Recipes
Attention – this oatmeal recipe has potential for addiction! Because this breakfast dish is perfect for those who have little time in the morning but still want to eat something healthy. Oats are real all-rounders and are also incredibly versatile to prepare.
Breakfast, Breakfast, Nutrition, Weight loss
Oats are a real superfood! They are full of important vitamins and minerals that are good for your body. Thanks to the many fibres and proteins, the nutritious flakes can help you lose weight and increase your well-being! How? You can read about it here.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Oats provide you with many nutrients. Here we tell you 6 good reasons why you should definitely include the oat flakes in your healthy diet.
Breakfast, Healthy lifestyle, Nutrition, Recipes
Thirty degrees in the shade are a great way to enjoy cold food and drinks. Warm porridge is therefore unthinkable for many to start the day in the morning. However, as we have already recognized in TCM (Traditional Chinese Medicine) and Ayurveda thousands of years ago, a warm breakfast also brings substantial advantages in summer.
