Protein Sport Muesli Strawberry-Sour Cherry

Full power from oats

Oats and whole-grain flakes form the basis of our delicious muesli creations. They are very rich in fibre and therefore particularly well tolerated. The beta-glucan contained in them keeps you full for a long time and lowers the blood sugar and cholesterol levels. Whole-grains are particularly well tolerated and contain even more protein and vitamins than other grains.

And there is another great characteristic of the original corn: It provides a very good source of serotonin, also known as the "feel-good hormone", which is said to have a mood-lifting effect.

Grains optimally supply your body with the dietary fiber beta-glucan

In the morning, it is particularly important to eat a high-fibre meal. This is because fibre is good for the digestion, makes you feel full for a long time and thus prevents ravenous appetite attacks. Beta glucan, an indigestible fibre contained in oats, has many positive qualities: the blood sugar level is regulated, the feeling of fullness sets in earlier, the cholesterol level in the blood is lowered and the immune system is activated. 

There are many vegan proteins in our breakfast products

The basis of our mueslis are grains, nuts and seeds. These are important vegetable protein sources, which play an important role especially in a vegan diet. Protein is not only important for building muscles, but also for many other processes in the body. It plays an important role in building enzymes and hormones, is needed to build antibodies and maintain our immune system and transports oxygen and fat. 

Your protein breakfast

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses

With all essential amino acids

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.

Slow carbs have a positive effect on blood sugar levels

Slow carbs are complex, long-chain carbohydrates that are processed more slowly by the body and prevent strong fluctuations in blood sugar. They thus ensure longer-lasting satiety and protect against cravings. Complex carbohydrates, e.g. from whole grain oats, are enormously important for endurance sports and muscle building. In addition to the high satiety effect, they have a high nutrient density. They are rich in vitamins, minerals, trace elements as well as secondary plant substances.