Hazelnuts have many health benefits. Not only do they have a positive effect on memory, lower cholesterol, provide important vitamins and minerals and strengthen the heart and blood vessels, but they are also a great vegan source of protein and fibre.
It’s hard to imagine breakfast tables without oatmeal as the main ingredient in muesli or porridge. They are considered a superfood and since they don’t have to be transported halfway around the globe, they are more sustainable than other so-called superfoods, such as the exotic chia seeds, goji berries and acai.
Our Hazelnut Pumpkin Seed Granola combines these two healthy foods in one recipe. Find out how to make your own granola with hazelnuts and oatmeal here:
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