The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Apricot & Honey Porridge 55g

Healthy, warm breakfast made easy: 100g porridge provides you with 28% of your daily fiber needs, 21% of your required protein and all essential amino acids, important vitamins and minerals.

  • Ready to eat in just 3 minutes
  • The perfect routine for an active start to the day
  • Lactose free, high fiber and raisin free
  • Also available in standard size

Oatmeal with valuable oat bran, sweet apricots and honey. 100% organic and rich in fibre.

Ready to ship today,
Delivery time appr. 4-7 workdays

£1.27*
£23.09 * / 1000 gram
Content: 55 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 £1.27 * £23.09 * / 1000 gram
From 2 £1.20 * £21.82 * / 1000 gram
From 6 £1.14 * £20.73 * / 1000 gram
Gesamtpreis: £1.27£ *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
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One bowl of porridge – all nutrients Porridge supplies your body with all the important... more

One bowl of porridge – all nutrients

Porridge supplies your body with all the important nutrients at breakfast, is easily digestible and good for your immune system. The complex carbohydrates in oat bran allow your blood sugar to rise only slowly, so you stay full longer and your cravings don't stand a chance. Oats also ensure healthy digestion thanks to the fibre they contain. The apricots also contain important vitamins, such as vitamin A. By the way, our porridge is prepared in only 3 minutes, without cooking.

Put 50g porridge (6 tbsp) in a bowl and pour over (depending on the consistency desired) 100ml... more

Put 50g porridge (6 tbsp) in a bowl and pour over (depending on the consistency desired) 100ml boiling water or 80ml hot milk. Stir, leave to soak for 3 minutes and enjoy warm.

Oat  bran* 76,4%, chopped apricots* 9% (apricots* 97%, rice flour*), apricot granulate*... more

Ingredients

Oat bran* 76,4%, chopped apricots* 9% (apricots* 97%, rice flour*), apricot granulate* 7,8% (fruit* (apricot purée* 26,5%, apple purée concentrate*), raw cane sugar*, fructose syrup*, rice flour*, lemon juice concentrate*, cocoa butter*, gelling agent: pectin, natural flavouring: apricot), honey granulate* 6,8% (raw cane sugar*, glucose syrup*, apple purée concentrate*, rice flour*, honey* 5%, oat fibre*, cocoa butter*, gelling agent: pectin*). 

Origin oats: EU

*) Certified organic
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)

Energy in Kilojoule 1502 kJ
Energy in Kilocalories 356 kcal
Fat 5,7 g
of which saturated 1,2 g
Carbohydrates 60 g
of which sugars 13 g
Fibre 8,4 g
Protein 12 g
Salt 0,02 g
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100% wholesome

Carbohydrates 60%

Protein 12%

Fibre 8,4%

Fat 5,7%

100% wholesome means:

With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

  more

 

Porridge provides you with optimal nutrients

The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!

Verival Porridge offers many times more vitamins and minerals than a toast with jam Vitamins n... more

Verival Porridge offers many times more vitamins and minerals than a toast with jam

Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?

 

 Toast with jam

Vitamins and mineralsToast with jamDaily requirements
Vitamin B1 (mg/100g) 0.05 1.0
Vitamin B2 (mg/100g) 0.04 1.1
Potassium (mg/100g) 89 4000
Magnesium (mg/100g) 14 300
Zinc (mg/100g) 0.42 7
Iron (mg/100g) 0.47 15
Dietary fibre in total (mg/100g) 3.4 30
Phosphorus (mg/100g) 53 700

Verival Porridge

Vitamins and minerals

Verival Porridge

Daily requirements
Vitamin B1 (mg/100g) 0.34 1.0
Vitamin B2 (mg/100g) 0.11 1.1
Potassium (mg/100g) 477 4000
Magnesium (mg/100g) 138 300
Zinc (mg/100g) 2.39 7
Iron (mg/100g) 4.11 15
Dietary fibre in total (mg/100g) 12.8 30
Phosphorus (mg/100g) 363 700

Verival Porridge contains 3x as much protein as a jam sandwich

Proteins are an important food component. Proteins are especially essential for building muscles and are the basis for building all body cells. In addition to their well-known function as muscle builders, however, they also serve to build enzymes, hormones and other protein structures in the human body.

The oats in our Verival Porridge provide you with optimal vegetable proteins that help you build muscle and also saturate you for a long time.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

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Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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