Overnight Oats

Recipes, Recipes, Recipes

Recipe: Fruity Overnight Oats

Overnight Oats are not only perfect for your summer breakfast – the delicious oat flakes are also ideal when you need to be quick in the morning. In this article, you’ll learn how to prepare this delicious breakfast easily.

Recipes

Recipe: Overnight Oats without sugar

Looking for a recipe for Overnight Oats without sugar? Here you will find a recipe for a healthy and delicious breakfast. We also give you valuable preparation tips and topping ideas along the way.

Breakfast, Breakfast for children

Why it is important for children to eat breakfast

Lack of appetite in the morning or too little time are common reasons why children do not eat breakfast. However, this has a big impact on the little ones’ performance during their exciting daily routine at school or kindergarten.

Breakfast, Fitness, Gesund leben, Healthy lifestyle, Nutrition

Meal-Prep: 5 helpful tips and recipe ideas

Meal prep is not only on the rise among athletes. The trend from the USA has also gained a foothold in the office and in everyday life. That’s why today we have 5 best tips and recipe ideas to help you become a meal prep pro.

Breakfast, Gesund leben, Healthy lifestyle, Nutrition

Overnight Oats and Porridge – what’s the difference?

Porridge and Overnight Oats are actually the same thing, aren’t they? – In a way they are and in a way they aren’t. In any case, both are popular breakfast dishes that not only taste delicious but are also healthy.

Breakfast, Gesund leben, Healthy lifestyle, Nutrition

Make your own Overnight Oats – basic recipe and tips

Do you know the problem when you don’t feel like making breakfast early in the morning, even before work? – Try Overnight Oats

Recipes

Recipe: Overnight Oats with chia seeds

Chia seeds are a real superfood, which we of course do not want to withhold from you. Here you will find a simple and tasty recipe. In our blog post about chia seeds you can learn more about how to prepare the healthy seeds and find some more recipes.

Recipes

Basic recipe: Overnight Oats

You want to sleep long and still have a healthy and nutrient-rich breakfast? Then we recommend you try Overnight Oats, the perfect breakfast for morning grouches. You can find the basic recipe for this delicious dish here!

Breakfast, Recipes

Recipe: Overnight Oats with yoghurt and banana

Attention – this oatmeal recipe has potential for addiction! Because this breakfast dish is perfect for those who have little time in the morning but still want to eat something healthy. Oats are real all-rounders and are also incredibly versatile to prepare.

Recipes

Recipe: Gluten-free Overnight Oats with berries

Are you looking for a quick and easy recipe for your gluten-free breakfast? Then these delicious gluten-free overnight oats are just the right thing for you!

Recipes

Recipe: Gluten-free Overnight Oats

If you suffer from gluten intolerance or gluten sensitivity, you should avoid gluten, which is contained in many cereals. Today, we will show you a delicious recipe for gluten-free overnight oats, which will make sure you don’t miss out on a delicious breakfast with oatmeal.

Breakfast, Gesund leben, Healthy lifestyle

How to prepare oat flakes properly

You probably already know that oat flakes are now considered as a real superfood and should therefore be an integral part of a healthy diet. But when preparing oat flakes you should consider a few small tricks so that the oat flakes do not taste too boring and get the right consistency. In this blog […]

Breakfast

Breakfast without added sugar – that’s how it works!

Breakfast is the most important meal of the day. There are so many different dishes you can eat after getting up. And because breakfast is so important for a good start into the day, you should pay attention to what you eat. It is not impossible to follow a healthy diet and still have a […]

Breakfast, Nutrition, Breakfast, Gesund leben, Gesund leben, Healthy lifestyle, Nutrition

Overnight oats – the perfect breakfast for all morning grouches

Einfach lecker und schnell zubreitet: die Overnight Oats! Praktisch kalter Haferbrei. Die Flocken werden über Nacht eingeweicht und so zu Overnight Oats. Das Grundrezept der Overnight Oats besteht aus: Haferflocken (Oats), Milch oder Wasser und frischem Obst. Der Haferbrei wird im Glas zubereitet und kommt über Nacht (Overnight) in den Kühlschrank. Sozusagen kalter Porridge. Perfekt […]

Recipes

A spoon full of Carrot cake overnight oats

Our recipe for Carrot cake overnight oats is not only ideal for the Easter season but also perfect, if time is running short and you want to prepare your (Easter-)breakfast the night ahead. Healthy, vegan and oh so delicious the Carrot cake overnight oats are surely going to be a breakfast highlight during the holidays! […]

Breakfast, Recipes

Verival Vegan Challenge #2: Favourite vegan breakfast recipe

For the Verival Vegan Challenge, our co-worker Annalena switched from a vegetarian to a vegan diet for the month of July.In today’s blog post, after a couple of days into the challenge, she has a short update on vegan breakfast for you and, at the same time, provides you with her favourite vegan breakfast recipe! […]

Vegan Overnight Oats Two Ways for your Picnic or Breakfast-On-The-Go

These two recipes are mixed together in no time and will make you look forward to your next picnic even more. Filled into colorful screw top jars and decorated with even more tasty ingredients you’re set for a cozy open air-breakfast.

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