The easiest way to make porridge is definitely with water. You only need to follow 5 simple steps and you only need 3 ingredients. One advantage of making your porridge with water is that you can also save calories.

You can also heat the water for your porridge in different ways: in the microwave, on the cooker or most simply, with the kettle. You don’t even need a cooker to make porridge with water.

You can find the recipe here:

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Porridge with Water – sugarfree

Prep Time3 mins
Rest Time3 mins
Total Time6 mins
Servings: 1 Portion
Calories: 200kcal


  • 50 g Oat flkes
  • 1 Pinch Salt
  • 130 ml Water
  • To taste: Toppings: fruits, nuts, seeds, chocolate chips


  • Heat the water (for example in a kettle).
  • Put the oatmeal in a bowl with a pinch of salt.
  • Pour the boiling water into the bowl.
  • Stir the porridge well until it reaches a creamy consistency.
  • Decorate the porridge with toppings of your choice.


Calories: 200kcal