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Recipe: Porridge Peanut Butter Eggs

March 24, 2021
  • Recipes
Recipe: Porridge Peanut Butter Eggs

The Easter season is full of sweet temptations in the form of chocolate bunnies, marzipan eggs, yeast pastries and so on. But if you still don’t want to lose sight of your BMI during this time, there are healthy alternatives to snacking, and they’re even homemade.

For example, these delicious Porridge Peanut Butter Eggs with our Verival Sport Protein Porridge Chocolate Banana. They taste chocolaty and nutty, are quick to prepare without any baking and are also full of fibre and vegetable proteins.

What protein sources are in these chocolate eggs?

These eggs have a dark chocolate shell and a core of Sport Protein Porridge, peanut butter and chopped peanuts.

Rezept Porridge Peanut Butter Eggs ganze Erdnüsse
Peanuts are a popular vegan source of protein

So these little things are full of proteins of purely vegetable origin:

  • Peanuts – which, strictly speaking, are not nuts at all – contain a high proportion of unsaturated fatty acids and a lot of protein and are therefore a very popular vegan source of protein to support muscle building.
  • The high protein content in our Verival Sport Protein Porridge Chocolate Banana, which is part of our Verival Sport range, is achieved through a balanced, coordinated blend of exclusively plant-based protein.

Can you make peanut butter yourself?

Peanut butter or peanut butter is generally a popular food. However, conventional peanut butter often contains a lot of sugar. But with just a few ingredients, you can easily make your own healthy peanut butter.

Find out what you need for these Easter chocolate eggs and how to make them here:

Rezept Porridge Peanut Butter Eggs
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Porridge Peanut Butter Eggs

Snack and enjoy without a guilty conscience during Easter – that’s possible with these delicious but healthy chocolate eggs.
Prep Time15 mins
30 mins
Total Time45 mins
Servings: 18

Ingredients

To decorate

  • 80 g dark chocolate
  • 1 tbsp coconut oil

Instructions

  • Coarsely chop the peanuts.
    Rezept Porridge Peanut Butter Eggs gehackte Erdnüsse
  • Mix the peanut butter, agave syrup and chopped peanuts in a bowl. Add the Sport Protein Porridge Chocolate Banana and salt.
    Rezept Porridge Peanut Butter Eggs Zutaten vermischt
  • Mix the whole thing by hand to a sticky, not too solid mass.
    Rezept Porridge Peanut Butter Eggs Teig
  • Using two small teaspoons, form 18 small eggs in batches and place on baking paper. Place them in the freezer for at least half an hour.
    Rezept Porridge Peanut Butter Eggs Eier geformt
  • Towards the end of the waiting time, melt the chocolate in a water bath and stir in the coconut oil. Take the eggs out of the freezer and spoon one at a time through the chocolate. Place on baking paper and let the chocolate dry.
    Rezept Porridge Peanut Butter Eggs Eier mit Schokolade verziert

What is the best way to store the Porridge Peanut Butter Eggs?

Because these little Easter eggs soften quite quickly if left unrefrigerated, it’s best to store them in the fridge. They will keep there for a few days. But honestly, the eggs taste so good that they are gone very quickly anyway.

Sport Porridge Chocolate-Banana

The perfect warm-up The gluten-free oatmeal porridge base is blended with...

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  • #verival sport range

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