Often you are very busy and don't have time to stand in the kitchen for a long time preparing a healthy snack for in between or before a workout. Our solution: filled Green Protein Corn Cakes. A quickly prepared protein snack that is also healthy and tastes good.
Our Green Protein Corn Cakes are vegan, gluten-free and high in protein. You can eat them just as they are or top them with a few ingredients for a little something extra. They are not only suitable as a snack, but also perfect as a healthy breakfast as part of your sports nutrition.
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Vegan Green Protein Waffles
Corn is basically a very healthy food that is characterised by a high content of vitamins. What's more, Verival Green Protein Waffles are made from 46% legumes such as peas, beans, lentils and chickpeas. These provide a great taste and also have a high protein content. 100g of the waffles provide over 18g of protein. So they are the perfect healthy snack before or after exercise.
Vegan protein provides your body with essential amino acids, thus supporting important cellular metabolic processes. In general, protein is a very important basic component for a balanced diet. The body cannot produce it itself and is therefore dependent on the supply of proteins in food. Protein promotes muscle building and is even said to help you lose weight.
A sufficient supply of protein is particularly important for people who are active in sports because muscles are largely made up of protein. One advantage of protein from plant sources is that it contains significantly less fat and cholesterol.
Recipe ideas for your protein snack
Our Green Protein Waffles are perfect as a protein snack for in between meals, but they also taste great as a substitute for bread with a variety of spreads. You can also top them with cottage cheese, cress and cucumber. If you love Italian cuisine, our recipe with tomatoes, onions and basil is perfect for making bruschetta.
You can also top the waffle with peppers, carrots or even salad and radishes. Basically, almost any kind of vegetable can be used as a topping, depending on what you feel like eating.
