Beeren

Breakfast for children, Recipes

Recipe: Berry Crunchy Bars with Coconut

It is important for children to start the day healthy and balanced. The Verival Berry Child not only makes these crunchy bars deliciously berry-like, but also provides the little ones with lots of nutrients and fibre. And with very little sugar. Wrapped up, these muesli bars are ideal as a second breakfast or as a snack between meals. Of course, they are also delicious for adults.

Recipes

Recipe: Frozen yoghurt bar with fruits and crunchy

The light sweetness, the fruity note and the crunchy bite make this recipe the perfect snack for in between. By storing the yoghurt bar with fruit and crunchy in the freezer, it is perfect as a cool refreshment for the warmer seasons. You can top the yoghurt bar with different fruits, nuts and a delicious crunchy of […]

Nutrition, Healthy lifestyle, Nutrition

What is healthier- vegetables or fruit?

According to the Austrian Society for Nutrition, one should ideally eat 5 portions of fruit and vegetables per day. Some people tend to eat fruit, others prefer to eat more vegetables to cover their daily needs. But what is really healthier, and should one eat more of – fruit or vegetables?

Breakfast, Healthy lifestyle, Nutrition

How to overwinter berries

Freeze-dried berries at Verival & the best tips for freezing berries at home We are glad that we don’t always have to comply with the berry season calendar and can enjoy fresh berries all year round in our Mueslis, Crunchys, Granolas and Porridges as there are many different freeze-dried berries in our breakfast products. But […]

Breakfast, Gesund leben, Healthy lifestyle, Nutrition

Ideal breakfast combinations

You probably already know that breakfast is the most important meal of the day. But not only the decision to have breakfast is important, but also the combination of the ingredients in your breakfast is essential. Today our Verival nutritionist Axel Dinse introduces ideal breakfast combinations from a nutritional perspective to you. With the 5 […]

Recipes

Breakfast smoothie with berries and porridge (vegan)

You love eating vegan, berries and porridge? Then you just found the right place to be! Check out our delicious vegan berry porridge smoothie recipe for everyone who likes to have more berry time in their life. We prepared this simple breakfast smoothie with raspberries, blackberries and the Verival Strawberry-Chia Porridge. A perfect refreshing breakfast […]

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