Skiing, snowboarding and long walks in the snow that put some color on your cheeks. Is there anything better? Sometimes, there is: When you get home from all those exciting snow-fun activities and finally sit down on that cozy couch or even in a rocking chair, leaving all the craziness outside. In case you do not happen to own your own chalet in the Swiss Alps we put together a list of tipps to make you catch some cabin fever.
Bring some Alpine Charm into your Home:
And now go off to enjoy some Chalet Charm in your own home!
Some items for the coziest time of the yearRecommended articles
Breakfast, Gesund leben, Healthy lifestyle
You probably already know that oat flakes are now considered as a real superfood and should therefore be an integral part of a healthy diet. But when preparing oat flakes you should consider a few small tricks so that the oat flakes do not taste too boring and get the right consistency. In this blog […]
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Breakfast, Gesund leben, Healthy lifestyle, Nutrition
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You probably already know that breakfast is the most important meal of the day. Porridge is also becoming more and more popular as an option for a warm breakfast. In this article we will explain to you how to prepare your own delicious breakfast porridge and how to refine your porridge. What actually is porridge? […]
Breakfast for children, Gesund leben, Healthy lifestyle
Especially on weekdays, time is more than tight in the morning. Every additional action throws the plan into disarray. But the time for a healthy breakfast is the most important. Because with a balanced and fibre-rich breakfast, every child starts the day happier, more concentrated and, above all, healthier.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Whether brown, blanched, roasted, as slivers, flakes or whole. With their sweet, mild taste, almonds are popular with many people. But what makes the almond such a multi-talent? How is it grown and where does the almond come from?
Breakfast, Gesund leben, Nutrition
Our gastrointestinal system is probably one of the most complex systems in our body. Do you want to increase your well-being? Then promote intestinal health. What is a healthy gut and what positive effects do oatmeal have on the gut? We will answer all these questions and more in the following article.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
For many, the first challenge for a healthy start to the day seems to be a sugar-free breakfast, as people are only too happy to reach for a roll with a sweet spread with their morning coffee. But that doesn’t have to be the case. There are many simple recipes with sugar-free foods that will get you ready for your day and give you a sweet treat. You can find everything in the article!
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
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Breakfast, Nutrition, Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Even our grandparents knew about the beneficial effects of the oat meal, and so the breakfast dish probably brings back old childhood memories for some.
For some time now, the breakfast classic has been gaining popularity again and is finding its way onto the menus of hip restaurants and digital food blogs.
Gesund leben, Healthy lifestyle, Muscle building, Nutrition
Nuts are excellent sources of nutrients – not only do they provide us with healthy fats, they also supply us with plenty of vitamins, minerals and trace elements. They should therefore not be missing in any nutritional plan. Nevertheless, many people label them as calorie bombs and avoid them in their diet in order to […]
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
As the main ingredient of muesli or porridge, oat flakes are an indispensable part of many breakfast tables. They are also an important ingredient in sports nutrition, for example in muesli bars. They are considered a superfood and since they do not have to be transported halfway around the globe.
Gesund leben, Healthy lifestyle, Nutrition
Chia is technically called “Chia Salvia hispanica” and is, among other things, a “novel food”. In this article you will learn how this superfood affects our body and what makes chia seeds so healthy.
Breakfast, Gesund leben, Healthy lifestyle, Nutrition
Whoever hears the word “superfood” is more likely to think of chia seeds, maca, physalis, barley grass or goji berries. Only rarely would oats be found on this list. Yet the grain is considered one of the healthiest cereals of all and is thus a real “bedrock” in healthy nutrition.
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