
Breakfast
Would you like to eat a healthy and balanced breakfast? Here you will find lots of tips, information and recipe ideas to help you enjoy your breakfast even more in the future.
Breakfast

Make your own oat drink – recipe
Have you ever tried making your own plant-based drink? It may sound complicated, but it's not. What's more, you'll also save a lot of waste. See for yourself and try...
Make your own oat drink – recipe
Have you ever tried making your own plant-based drink? It may sound complicated, but it's not. What's more, you'll also save a lot of waste. See for yourself and try...


Recipe: Make your own hazelnut milk
Vegan hazelnut milk is super easy to make at home. The only ingredients you need are hazelnuts and a sweetener of your choice. We recommend hazelnut milk because it is...
Recipe: Make your own hazelnut milk
Vegan hazelnut milk is super easy to make at home. The only ingredients you need are hazelnuts and a sweetener of your choice. We recommend hazelnut milk because it is...


Recipe: Delicious raspberry Bircher muesli
The healthy Bircher muesli is often referred to as the mother of muesli as we know it today. The original Bircher muesli recipe consists of just four ingredients: oats, milk,...
Recipe: Delicious raspberry Bircher muesli
The healthy Bircher muesli is often referred to as the mother of muesli as we know it today. The original Bircher muesli recipe consists of just four ingredients: oats, milk,...

The best ideas and recipes for breakfast
For many people, breakfast is the most important meal of the day. Only a tasty and healthy breakfast will give you the energy and motivation you need to get through...
The best ideas and recipes for breakfast
For many people, breakfast is the most important meal of the day. Only a tasty and healthy breakfast will give you the energy and motivation you need to get through...


Can you only eat porridge for breakfast?
Porridge, also known as oatmeal, is the ideal breakfast for you. Find out here what benefits this meal has for your health and why it's not just for breakfast.
Can you only eat porridge for breakfast?
Porridge, also known as oatmeal, is the ideal breakfast for you. Find out here what benefits this meal has for your health and why it's not just for breakfast.


How to properly prepare oats – stir porridge li...
A good porridge needs to be stirred well. In this article, we will therefore focus on stirring, an activity that is so fundamental to cooking that it is usually performed...
How to properly prepare oats – stir porridge li...
A good porridge needs to be stirred well. In this article, we will therefore focus on stirring, an activity that is so fundamental to cooking that it is usually performed...


7 tips for a stress-free start to the day
Stress has become a frequent companion in modern society. Everything always immediately, nothing postpone on tomorrow and best of all in the second everything settle. The urge for perfection in...
7 tips for a stress-free start to the day
Stress has become a frequent companion in modern society. Everything always immediately, nothing postpone on tomorrow and best of all in the second everything settle. The urge for perfection in...

5 tips for a romantic start to Valentine's Day
Many associate Valentine's Day with kitsch, but it doesn't have to be a huge bouquet of flowers and the most expensive box of chocolates in the shape of a heart....
5 tips for a romantic start to Valentine's Day
Many associate Valentine's Day with kitsch, but it doesn't have to be a huge bouquet of flowers and the most expensive box of chocolates in the shape of a heart....

Our favourite ski resorts and huts around Tyrol
At home in the middle of the Tyrolean Alps, we are of course drawn to the mountains even more at this time of year at the weekend. There we can...
Our favourite ski resorts and huts around Tyrol
At home in the middle of the Tyrolean Alps, we are of course drawn to the mountains even more at this time of year at the weekend. There we can...

Breakfast without added sugar – here's how!
Breakfast is the most important meal of the day. There are so many different dishes that you can eat after getting up. And precisely because breakfast is so important for...
Breakfast without added sugar – here's how!
Breakfast is the most important meal of the day. There are so many different dishes that you can eat after getting up. And precisely because breakfast is so important for...

How to Prepare Chia Seeds + Recipes
Chia seeds have been known as little miracle seeds for some time now. Unfortunately, preparing chia seeds is not always easy if you don't pay attention to a few small...
How to Prepare Chia Seeds + Recipes
Chia seeds have been known as little miracle seeds for some time now. Unfortunately, preparing chia seeds is not always easy if you don't pay attention to a few small...


8 reasons why you should order your breakfast o...
Long neglected, breakfast has not only been scientifically recognized as the most important meal of the day in recent years and decades. Why should you order your breakfast online from...
8 reasons why you should order your breakfast o...
Long neglected, breakfast has not only been scientifically recognized as the most important meal of the day in recent years and decades. Why should you order your breakfast online from...

Breakfast at the office: the new trend in every...
Breakfast, aka the most important meal of the day, is no longer just eaten at home. More and more people are saving themselves the stress of breakfast in the morning...
Breakfast at the office: the new trend in every...
Breakfast, aka the most important meal of the day, is no longer just eaten at home. More and more people are saving themselves the stress of breakfast in the morning...

Recipes: Breakfast from the muffin tin
Muffins for breakfast? Why not? Muffins are easy to take with you, can be quickly prepared at the weekend for the whole week and taste really delicious too.
Recipes: Breakfast from the muffin tin
Muffins for breakfast? Why not? Muffins are easy to take with you, can be quickly prepared at the weekend for the whole week and taste really delicious too.


Recipes: How to make your own plant-based drinks
The trend away from cow's milk and toward plant-based milk alternatives is becoming increasingly popular. We believe that plant-based milk is easy to incorporate into breakfast and is another step...
Recipes: How to make your own plant-based drinks
The trend away from cow's milk and toward plant-based milk alternatives is becoming increasingly popular. We believe that plant-based milk is easy to incorporate into breakfast and is another step...


Quick & Easy: Breakfast to go and work snacks
September is just around the corner and for many people, it's time to head back to school, university or their regular work routine. To help you get September off to...
Quick & Easy: Breakfast to go and work snacks
September is just around the corner and for many people, it's time to head back to school, university or their regular work routine. To help you get September off to...


Breakfast haters take note – here's why you sho...
Breakfast is the most important meal of the day! Find out why you shouldn't skip breakfast in the morning and how you can make it even better on our blog...
Breakfast haters take note – here's why you sho...
Breakfast is the most important meal of the day! Find out why you shouldn't skip breakfast in the morning and how you can make it even better on our blog...

The Verival team presents: The most beautiful h...
Our delicious mueslis, crunchies, Bircher mueslis, and porridges are made in the idyllic community of Langkampfen, Tyrol. Inspired by the beauty of the surrounding mountains and nature, we want to...
The Verival team presents: The most beautiful h...
Our delicious mueslis, crunchies, Bircher mueslis, and porridges are made in the idyllic community of Langkampfen, Tyrol. Inspired by the beauty of the surrounding mountains and nature, we want to...