Nutrition
Would you like to learn everything about healthy eating? Healthy eating is particularly one thing: diverse and varied! We will show you which foods should not be missing from a balanced diet and how you can best integrate them.
Nutrition
Make Your Own Oat Crispy Muesli
Love it crispy and want more crunch for breakfast? Then make your own crispy oatmeal! In this blog, we will show you how to prepare your own healthy granola and...
Make Your Own Oat Crispy Muesli
Love it crispy and want more crunch for breakfast? Then make your own crispy oatmeal! In this blog, we will show you how to prepare your own healthy granola and...
Superfood Matcha for Breakfast – Matcha Porridg...
Matcha is the new food trend! People want to know what makes matcha so healthy. In this post, we will tell you all the benefits of matcha and also show...
Superfood Matcha for Breakfast – Matcha Porridg...
Matcha is the new food trend! People want to know what makes matcha so healthy. In this post, we will tell you all the benefits of matcha and also show...
Porridge with Matcha – 7 Reasons Why You Should...
Superfood times two! The two foods combine perfectly and are therefore perfect for your morning breakfast. The best components of the porridge and the best of the matcha combine and...
Porridge with Matcha – 7 Reasons Why You Should...
Superfood times two! The two foods combine perfectly and are therefore perfect for your morning breakfast. The best components of the porridge and the best of the matcha combine and...
Matcha Porridge for Breakfast: These Are the Be...
Matcha porridge is probably something that is not really known in this form. Anyone who knows porridge and matcha may have an idea - but there will be a lot...
Matcha Porridge for Breakfast: These Are the Be...
Matcha porridge is probably something that is not really known in this form. Anyone who knows porridge and matcha may have an idea - but there will be a lot...
TCM nutrition – what is it based on?
We love to draw inspiration from nutritional philosophies around the world when creating our recipes. Our particularly soothing and warming TCM breakfast is based on the 5-element theory, a pillar...
TCM nutrition – what is it based on?
We love to draw inspiration from nutritional philosophies around the world when creating our recipes. Our particularly soothing and warming TCM breakfast is based on the 5-element theory, a pillar...
Chia seeds: how healthy is this well-known supe...
Chia seeds, also known as "Chia Salvia hispanica" in technical terminology, are classified as a "novel food" among other categories. In this article, you can discover how this superfood affects...
Chia seeds: how healthy is this well-known supe...
Chia seeds, also known as "Chia Salvia hispanica" in technical terminology, are classified as a "novel food" among other categories. In this article, you can discover how this superfood affects...
Prepare Porridge with the Thermomix
Thermomix is probably familiar to everyone by now. This kitchen appliance makes cooking easier and can also help you prepare your porridge at lightning speed. You can read exactly how...
Prepare Porridge with the Thermomix
Thermomix is probably familiar to everyone by now. This kitchen appliance makes cooking easier and can also help you prepare your porridge at lightning speed. You can read exactly how...
Are Currants Healthy? Everything You Need to Kn...
Currants are full of vitamins and nutrients that are good for us. Thanks to their sweet taste, they are popular toppings for Müslis and porridge. Everything you need to know...
Are Currants Healthy? Everything You Need to Kn...
Currants are full of vitamins and nutrients that are good for us. Thanks to their sweet taste, they are popular toppings for Müslis and porridge. Everything you need to know...
Muesli Without Sugar – Tasty and Healthy
Sugar-free muesli is healthier, but no less tasty. With fruits, oats, and nuts, you can create a delicious muesli mixture that is also healthy and well suited for your sugar-free...
Muesli Without Sugar – Tasty and Healthy
Sugar-free muesli is healthier, but no less tasty. With fruits, oats, and nuts, you can create a delicious muesli mixture that is also healthy and well suited for your sugar-free...
Berries – Everything you need to know
In botany, a fruit that develops from a single ovary (pericarp) of the achene is considered a berry. In this article, we will write about what you should know about...
Berries – Everything you need to know
In botany, a fruit that develops from a single ovary (pericarp) of the achene is considered a berry. In this article, we will write about what you should know about...
Overnight oats – the popular power breakfast!
Late risers take note! – If you like to spend a little more time in bed in the morning but still don't want to miss breakfast, you've come to the...
Overnight oats – the popular power breakfast!
Late risers take note! – If you like to spend a little more time in bed in the morning but still don't want to miss breakfast, you've come to the...
From gruel to trendy food – porridge is so healthy
Our grandparents already knew about the beneficial effects of oats, so this breakfast dish may well evoke old childhood memories for some. For some time now, the breakfast classic has...
From gruel to trendy food – porridge is so healthy
Our grandparents already knew about the beneficial effects of oats, so this breakfast dish may well evoke old childhood memories for some. For some time now, the breakfast classic has...
Oats – From Inconspicuous Grain to Superfood
When you hear the word “superfood”, you probably think of chia seeds, maca, physalis, barley grass or goji berries. Oats would rarely be found on this list. Yet the grain...
Oats – From Inconspicuous Grain to Superfood
When you hear the word “superfood”, you probably think of chia seeds, maca, physalis, barley grass or goji berries. Oats would rarely be found on this list. Yet the grain...
Oatmeal: Why This Power Breakfast Is So Healthy
Porridge, oatmeal – different names for the same delicious breakfast. This breakfast classic offers a range of health benefits, making it a real power breakfast.
Oatmeal: Why This Power Breakfast Is So Healthy
Porridge, oatmeal – different names for the same delicious breakfast. This breakfast classic offers a range of health benefits, making it a real power breakfast.
Make overnight oats yourself – basic recipe and...
Do you know the problem of just not feeling like making breakfast early in the morning before work? – Try overnight oats.
Make overnight oats yourself – basic recipe and...
Do you know the problem of just not feeling like making breakfast early in the morning before work? – Try overnight oats.
Underweight? Here's how you can gain some healt...
Being underweight can be just as stressful for people as being overweight. That's why many people with this condition set themselves the goal of gaining a few kilos. This is...
Underweight? Here's how you can gain some healt...
Being underweight can be just as stressful for people as being overweight. That's why many people with this condition set themselves the goal of gaining a few kilos. This is...
Cranberries – Everything You Need to Know About...
Cranberries are juicy and very healthy. The berries are also often processed into juices or sauces. Read this article to find out what makes cranberries so healthy and how you...
Cranberries – Everything You Need to Know About...
Cranberries are juicy and very healthy. The berries are also often processed into juices or sauces. Read this article to find out what makes cranberries so healthy and how you...
Oats and exercise – the best carbohydrates for ...
What makes oats such a good source of carbohydrates? How many carbohydrates should an athlete eat per day? And why are they so important in general? You will learn all...
Oats and exercise – the best carbohydrates for ...
What makes oats such a good source of carbohydrates? How many carbohydrates should an athlete eat per day? And why are they so important in general? You will learn all...
