Sport Porridge Cocoa-Banana 45g
- NOW NEW: IMPROVED RECIPE
- No added sugar
- Vegan source of protein
- Rich in dietary fibre
- Gluten-free
- Vegan
- With beta-glucan from oats
- Ready in 3 minutes
- Also available in standard size
In a practical single portion: Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar.
Ready to ship today,
Delivery time appr. 3-5 workdays
| Quantity | Unit price | Reference price |
|---|---|---|
| To 1 | £1.26 * | £28.00 * / 1000 gram |
| From 2 | £1.20 * | £26.67 * / 1000 gram |
| From 6 | £1.13 * | £25.11 * / 1000 gram |
- Order number: 40301
Tiroler Biomanufaktur For 30 years
100% organic From sustainable agriculture
No added sugar Natural sweetness from fruits only
Vegan With the power of plants
Glutenfrei A breakfast for every taste
Source of protein Perfect muscle building
The perfect warm-up
The gluten-free oatmeal porridge base is blended with a mix of bananas, dates, linseeds, maca powder and sunflower & pumpkin seed protein powder and cocoa. The Protein Porridge is prepared in only three minutes and provides an optimal energy supply in the morning and especially before doing sports. Because of the high proportion of protein and fibre it gives you lots of strength and energy. Oats are slowly broken down by the body, so the long-term energy supply during your sporting activity is guaranteed.
Our promise:
- Without the use of chemical-synthetic pesticides
- Without added colour and flavourings
- Without preservatives
- GMO-free
Powerfood oats
Oats are highlighted by nutritionists as particularly valuable because of their 10 % fibre content, the quality of its carbohydrates, the protein composition, the unsaturated fatty acids and the vitamins and minerals it contains!
Vegan dark chocolate
For our Sport Porridge Chocolate-Banana we use vegan dark chocolate with 70% cocoa content, manufactured in Austria. The cocoa it contains has many important ingredients such as vitamins, minerals, antioxidants, fibre and unsaturated fatty acids. In addition, the consumption of chocolate leads to the release of the messenger substances serotonin and endorphin and thus increases the well-being and mood.
Saturating banana
Bananas are full of vitamins and minerals. Besides potassium and magnesium, bananas contain significant amounts of folic acid, iron, copper and beta-carotene. Due to their high carbohydrate content, bananas are very satiating. Pectins, water-soluble fibres which swell in the intestines and slow down digestion, also help to regulate the blood sugar level and support healthy digestion.
Nutritional information
Ingredients
Gluten free wholegrain oat bran* 76%, banana powder* 7%, sunflower protein powder*, pumpkin seed protein powder* (pumpkin seed protein*, salt), date powder*, cocoa powder* 2,5%, golden linseed *, maca powder*, carob powder*.
Origin oats: EU
*) Certified organic
AT-BIO-301
May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.
Preparation
Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.
Nutrition table (data per 100g)
| Energy in Kilojoule | 1534 kJ |
| Energy in Kilocalories | 364 kcal |
| Fat | 6,7 g |
| of which saturated | 1,2 g |
| Carbohydrates | 55 g |
| of which sugars | 8,5 g |
| Fibre | 12 g |
| Protein | 15 g |
| Salt | 0,05 g |
100% wholesome
100% wholesome means:
With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!
Basically, proteins are the building blocks of all our cells. Protein is also the substance of which muscle tissue is made of. If the muscle is stressed to the point of exhaustion, there must be enough protein to build up new muscle mass. Some of these proteins must be taken in with food. Plant protein can be better absorbed by the body than animal protein. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.
Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses.
Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.
Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to the so-called macronutrients and form the largest part of our food. Good or complex carbohydrates, for example from oats, are particularly important for endurance sports and muscle building (1). In addition to a high satiation effect, they have a high nutrient density. They are rich in vitamins and minerals, trace elements as well as secondary plant substances that promote performance.
In our Sport Range you will also find three low carb cereals, the Lower Carb Granola and two Grain Free Mueslis. A low-carb diet is particularly suitable for people who want to lose weight in the long term or want to maintain their body weight (2). Low-carb products usually have a higher protein content, which makes you feel full on a long-term basis, thus ensuring that fat is broken down more quickly and that we consume fewer calories later in the day.
What is the right sports product for my goal?
Tip from our nutritionist Axel Dinse:
For me, Verival stands for high-quality organic ingredients, perfect taste and modern presentation. This high quality standard was also a key guiding principle in the development of Verival sports products. The challenge in the product creation was and is to achieve an attractive nutritional composition without the addition of synthetic ingredients. For example, by using selected nut and seed varieties, cereal and pseudo-cereal varieties and vegetable protein flours, we have succeeded in creating a great protein profile. In addition to the actual amount of protein, the protein quality - the biological value - of the products is very important to us. This means that by combining the above mentioned raw materials, their dietary proteins can be perfectly converted into body proteins.
Tip from our nutritionist Axel Dinse:
You can simply add the Verival Good Morning Organic Seed Mix and walnuts as a topping to your porridge and have the perfect omega-3 combination. The flax and hemp seeds contained in the Verival Seed Mix and walnuts are rich in omega-3 fatty acids. This breakfast combination has an anti-inflammatory effect and strengthens the immune system!
Hot breakfast strengthens from within!
In contrast to cold breakfast, the body has to spend less energy on digesting warm dishes. This relieves your organism, strengthens your immune system and boosts your metabolism. Warm meals are also characterized by an increased bioavailability of the ingredients. This means that the nutrients contained can be absorbed better and faster.
Power boost for high-performance days
The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.
The future belongs to recycling
We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.
360° Social Responsibility
We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:
- Focus on small organic farms
- Enhancing biodiversity
- Sustainable packaging
- Support for environmentally friendly and healthy nutrition
- Promotion of diversity and women in management positions
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Frequently asked questions
Why is protein important for people who do sport?
Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.
What other products are in the Verival Sport Range?
Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Chocolate-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.
What are the various sources of protein?
Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.
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