Coconut & Orange Porridge

  • gluten-free
  • yeast-free
  • lactose-free
  • egg-free
  • celery-free
  • vegan
  • vegetarian

Coconut & Orange Porridge

Quantity Unit price Reference price
To 1 £4.59 * £13.11 * / 1000 gram
From 2 £4.36 * £12.46 * / 1000 gram
From 6 £4.13 * £11.80 * / 1000 gram
Content: 350 gram

Prices incl. VAT plus shipping costs

Ready to ship today,
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Our harmonising rice porridge is just the thing for anyone who takes a while to find their... more

Our harmonising rice porridge is just the thing for anyone who takes a while to find their equilibrium in the morning. Developed in accordance with the Five Elements Theory, this breakfast porridge is ready in a jiffy and helps fire up your tastebuds right at the start of the day. The mild flavour of coconut and orange is beautifully complemented by fine spices including turmeric, cardamom and nutmeg.

– All natural & organic
– Vegan & gluten free
– No added sugar
– Formulated in accordance with the Five Elements Theory

FAQ:

What is the Five Elements Theory?

Also known as the "philosophy of the nourishing cycle", the Five Elements Diet is one of the pillars of Traditional Chinese Medicine (TCM). It is based on the alternating interplay of the five elements wood, fire, earth, metal and water, which sustain and engender one another in an endless cycle. The elements sustain and engender one another in an endless cycle. Wood feeds fire, which burns down to ash. Ash nourishes the earth, which yields metal; metal enriches water.

Which ingredients are assigned to which element? 

In this porridge, sweet dates, apricots and fine coconut flakes represent the element earth. Wood is represented by luscious orange and fire by the gently spicy flavour of turmeric. The delicate rice flakes and the spices cardamom and nutmeg are assigned to the element metal. Here, too, a pinch of salt brings the element water into the mix.

What's the best way of preparing the Rice Porridge?

Place 50g (6 tbsp) of the rice mix in a bowl, pour over approx. 90ml of boiling water or hot coconut drink (depending on the desired creaminess) and stir well. Then cover, leave to soak for 8-10 minutes and enjoy while hot.

Are there any other TCM varieties in the Verival range? 

Yes! We currently have a total of three Five Elements Porridges in our range. Besides our Coconut & Orange Rice Porridge there's warming Sour Cherry-Cocoa Oat Porridge and gently cooling Apricot-Strawberry Spelt Porridge.

Rice flakes* 76,7%, orange powder preparation* 6% (orange juice concentrate* 70%, rice flour*), chopped dates* 6% (dates* 97%, rice flour*), coconut rasps* 6%, chopped apricots* 5% (apricots* 97%, rice flour*), turmeric*, cardamom*, nutmeg*, salt.
*) Certified organic.
AT-BIO-301

> May contain traces of sesame seeds, soybeans and other nuts.
> Packaged in a protective atmosphere.
> Store in a cool, dry place.
> This is a natural product and in rare cases may therefore contain small stones, peel residues and seed residues despite meticulous processing.
> Gluten free

Put 50 g porridge (6 tbsp) in a bowl and pour over 90 ml boiling water or 90 ml hot coconut drink (depending on the consistency desired). Stir, cover, leave to soak for 8-10 minutes and enjoy warm.

Energy in Kilojoule 1527 kJ
Energy in Kilocalories 361 kcal
Fat 5,8 g
of which saturated 4,2 g
Carbohydrates 68 g
of which sugars 10 g
Fibre 4,2 g
Protein 7,2 g
Salt 0,10 g
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