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Overnight Oats Recipe

The basic recipe for Overnight Oats is super simple - you only need 2 ingredients.
Prep Time2 mins
Resting Time2 hrs
Total Time2 hrs 2 mins
Servings: 1 portion
Calories: 150kcal

Ingredients

  • 4 tbsp oat flakes (about 45 g)
  • 80 ml water, milk or a plant-based alternative

Instructions

  • Put the oat flakes and water or milk in a glass and stir the mixture well. 
  • Then put it in the refrigerator overnight or for at least 2 hours.
  • Afterwards stir again and enjoy. 

Notes

We recommend sweetening the overnight oats with honey, agave syrup or maple syrup and decorating with fruits, nuts and seeds.

Nutrition

Calories: 150kcal