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Haferbrei Beerenspiegel Verival
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Porridge with berries

Prep Time5 mins
Cook Time3 mins
Total Time8 mins
Servings: 1
Calories: 377kcal

Equipment

  • Blender

Ingredients

  • 50 g oat flakes
  • 250 ml (plant) milk
  • 1 pinch of salt
  • 1 teaspoon agave syrup
  • 150 g berries (fresh or frozen)

Instructions

  • First, put the oats in a pot with a pinch of salt and the (plant) milk and let it boil up briefly. Stir briefly again and again.
  • Then remove the pot from the heat and add a teaspoon of agave syrup.
  • Then let the porridge steep for about 2-3 minutes.
  • In the meantime, wash the berries well, then put them in a bowl and puree them with a hand blender. Alternatively, you can also puree the berries in a normal blender.
  • Then put the porridge in a bowl, add half of the pureed berries and stir well. Finally, pour the remaining berries over the porridge.

Nutrition

Calories: 377kcal