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Low-Calorie Porridge

Prep Time3 mins
Let sit3 mins
Total Time6 mins
Servings: 1
Calories: 200kcal

Ingredients

  • 50 g oat flakes
  • 1 pinch of salt
  • 130 ml water
  • healthy toppings: e.g. berries, healthy fats (almond paste)

Instructions

  • Heat the water (for example in a kettle)
  • Put the oat flakes in a bowl with a pinch of salt
  • Pour the boiling water into the bowl¬†
  • Stir the porridge well until it has reached a creamy consistency
  • Decorate the porridge with your toppings

Nutrition

Calories: 200kcal