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5 from 178 votes


Servings: 4 portions


  • 80 g Verival Blueberry-Apple Porridge
  • 250 g juicy dates
  • 50 g grated almonds
  • 1 tsp cinnamon
  • 1 tsp ground flaxseeds
  • 1 tsp sesame seeds
  • 1 pinch of salt
  • grated coconut


  • Put the dates, the grated almonds, the cinnamon, the ground flaxseeds, the sesame and the pinch of salt in a blender.
  • Mix the ingredients until a kneadable mixture is obtained.
  • Knead the Blueberry-Apple Porridge into the mixture and then form round balls with your hands.
  • Roll the energyballs in grated coconut until all sides are completely covered.
  • Store the finished energyballs in a closed container in the refrigerator and eat them within two weeks.