What you always wanted to know about whole grains

Whole grains. A grain of a special kind, incredibly healthy and rich in nutrients. But what exactly is whole grain? The term whole grain is used to describe grains of which only the awns and husks are removed after harvesting. As a result, fibre, vitamins, oils and minerals are ideally preserved. Whole grain products therefore […]
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6 Ernährungstypen

6 different nutrition types and their history

Nutrition is probably one of the most discussed topics in the history of mankind. What we feed our body is extremely crucial for our physical and mental health Of course, there are different prejudices for all the different nutrition types. But not only for the sake of one’s own body or health, do many choose […]
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Ideal breakfast combinations

Ideal breakfast combinations

You probably already know that breakfast is the most important meal of the day. But not only the decision to have breakfast is important, but also the combination of the ingredients in your breakfast is essential. Today our Verival nutritionist Axel Dinse introduces ideal breakfast combinations from a nutritional perspective to you. With the 5 […]
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frühstück to go

Quick & Easy: Breakfast to-go and snacks for work

September is just around the corner and for many it’s time to go back to school, to university or just back to their regular working day. In order to really start off September, we’d like to introduce our favorite breakfasts to-go varieties and snacks for work to you. Breakfast to-go to start off In recent […]
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Good morning from Vienna 2.0

Recently we already introduced you to the first half of our favourite restaurants for breakfast in Vienna as part of our series “Good Morning From …”. Since we simply could not decide on just a few restaurants, here comes the second part 😉 Das 1090 In summer, all brunch lovers can enjoy a fabulous Sunday […]
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stephansdom

Good morning from Vienna 1.0

In our “Good Morning from … “series, we present you our favourite breakfast spots from all around the world. This way, you are perfectly prepared for your next trip. Today, we would like to introduce you to our favourite breakfast in spots in Vienna. Vienna, the capital city of Austria, lays directly besides the Danube. The […]
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BRAINFOOD

Brain food – Healthy nutrition (but not only) for our brain

A healthy diet is important: not only for our body in general, but also for our brain. A proper diet provides our brain with the necessary nutrients, vitamins and minerals it needs for an optimal mental performance. Our food makes an important contribution to our ability to stay focused and attentive for a long time. […]
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beerensache

Very Berry! Summer calls for fruity breakfasts

It’s the same every year: berry season – like summer – is gone far too quickly for our taste, which is why we’ve put together fun facts on berries and added some fruity breakfast inspo on top. The good news is: in our organic mueslis, berries are in season all year round! The Tiroler Biomanufaktur […]
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Why you should never skip breakfast

Overnight the energy storages in our body get almost fully emptied and therefore have to be refilled in the morning. Of course, they can be refilled best with a balanced breakfast. If you pay attention to taking in the right nutrients, you help your body to get going, stay full for hours and can avoid […]
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Müsli

Where does the muesli come from?

Everyone knows it, everyone loves it. Muesli could be the unofficial staple food of the world, if you bear in mind how much it is bought and eaten. The different variations of the notorious Muesli are deeply reminiscent of the importance of the food. So what is the history behind this very simple dish? Muesli […]
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