Ramasuri at 19 Praterstraße is second to none when it comes to taking breakfast classics and giving them an original twist. Among its creations is “Avocadolala à la Ramasuri”, a new take on avocado spread which is actually a vanilla and avocado tartar with salmon sashimi and poached egg. All ingredients are carefully selected, wherever possible from sustainable sources. Meat is exclusively from regional producers and vegetables are freshly delivered daily by local growers. We especially recommend the veggie breakfast special “Vegenarrisch” and the delicious granola yoghurt.
Vollpension is an eatery based on an unusual idea: if grandma’s food is the best, then you have to employ grandmothers to do the cooking! They see themselves as a multi-generational café that aims to bring old and young together. The café’s adopted grandmas and grandpas bake daily to their own family recipes, generating welcome extra earnings to supplement their pensions. The concept certainly seems to have paid off, because the freshly made cakes and gateaux are impossible to resist! For those who prefer something savoury to start the day there’s a selection of different breakfast options: we love “Xunde Tann'”, featuring cottage cheese, carrot spread, roasted herby vegetables and lots of other goodies.
At the Café der Provinz it’s no problem asking where the ingredients for your breakfast came from: the charming café is extremely proud of its suppliers! Only the very best quality products make it into their kitchen, and that’s evident in every bite. With its longstanding reputation for sustainability, the Café der Provinz is popular with students and suits alike. Don’t miss the home-made galettes, waffles and crêpes, which are made with soya milk, buckwheat and spelt rather than conventional wheat and cow’s milk.
Whoever hears the word “superfood” is more likely to think of chia seeds, maca, physalis, barley grass or goji berries. Only rarely would oats be found on this list. Yet the grain is considered one of the healthiest cereals of all and is thus a real “bedrock” in healthy nutrition.
As the main ingredient of muesli or porridge, oat flakes are an indispensable part of many breakfast tables. They are also an important ingredient in sports nutrition, for example in muesli bars. They are considered a superfood and since they do not have to be transported halfway around the globe.
Whether brown, blanched, roasted, as slivers, flakes or whole. With their sweet, mild taste, almonds are popular with many people. But what makes the almond such a multi-talent? How is it grown and where does the almond come from?
Even our grandparents knew about the beneficial effects of the oat meal, and so the breakfast dish probably brings back old childhood memories for some. For some time now, the breakfast classic has been gaining popularity again and is finding its way onto the menus of hip restaurants and digital food blogs.
You want to have a healthy breakfast, but don’t know how? And you don’t want to compromise on taste? In our guide, you’ll find out how to start the day tasty and with all the important nutrients at the same time.
Our gastrointestinal system is probably one of the most complex systems in our body. Do you want to increase your well-being? Then promote intestinal health. What is a healthy gut and what positive effects do oatmeal have on the gut? We will answer all these questions and more in the following article.
For many, the first challenge for a healthy start to the day seems to be a sugar-free breakfast, as people are only too happy to reach for a roll with a sweet spread with their morning coffee. But that doesn’t have to be the case. There are many simple recipes with sugar-free foods that will get you ready for your day and give you a sweet treat. You can find everything in the article!
Especially on weekdays, time is more than tight in the morning. Every additional action throws the plan into disarray. But the time for a healthy breakfast is the most important. Because with a balanced and fibre-rich breakfast, every child starts the day happier, more concentrated and, above all, healthier.
Strawberries, raspberries, blackberries, currants and cranberries – are they all the same or are there any differences? We will get to the bottom of this and clarify what to consider when buying berries. We will also explain why berries are good for health in general and for memory and heart in particular.
Nuts are excellent sources of nutrients – not only do they provide us with healthy fats, they also supply us with plenty of vitamins, minerals and trace elements. They should therefore not be missing in any nutritional plan. Nevertheless, many people label them as calorie bombs and avoid them in their diet in order to […]
Sleepyheads, beware! – If you like to spend a little more time in bed in the morning, but you still don’t want to skip breakfast, you’ve come to the right place. A secret tip for you: overnight oats. As the name already suggests, this healthy breakfast is prepared the day before with oats and fruit. […]