DIY Gift Idea: Design your own breakfast dishes for friends and family
You would like to surprise all the breakfast fans in your life this Christmas with a standout present but you still haven’t found the perfect good morning gift idea? Don’t you worry, we’ve got you covered! Whether for early birds or grumpy cats, our easy DIY idea will turn everyone’s morning into the highlight of the day!
Have you ever thought about designing your own breakfast dishes? Thanks to our easy DIY instructions, it’s the perfect last minute gift as you’ll be done in no time! And every true breakfast lover knows, that muesli and coffee simply taste better in your favorite cup and bowl 😉 So here you go!
Decide on a design and cover all the parts of your cup and bowl with masking tape that should stay plain. Make sure that the tape is pulled tight and that there are as few ripples as possible so that the color can’t creep up underneath the tape. Don’t forget to protect the inside of your cup and bowl from the spray paint! We used tinfoil which worked really well.
Find a spot outside or a well ventilated room to use the spray paint. Use the old newspapers or magazines to protect your surrounding from the paint and put on the kitchen gloves, if you don’t want to spend the next few days with colorful hands 😉 Hold spray can approximately 30cm away from the cup and bowl and spray in short spurts to achieve even coverage. Try to use as little paint as possible to avoid dripping!
After five minutes you can remove the masking tape and let the paint dry fully.
Enjoy the great surprise in your loved one’s eyes when they unwrap their new favorite breakfast cup and bowl for Christmas!
Whoever hears the word “superfood” is more likely to think of chia seeds, maca, physalis, barley grass or goji berries. Only rarely would oats be found on this list. Yet the grain is considered one of the healthiest cereals of all and is thus a real “bedrock” in healthy nutrition.
As the main ingredient of muesli or porridge, oat flakes are an indispensable part of many breakfast tables. They are also an important ingredient in sports nutrition, for example in muesli bars. They are considered a superfood and since they do not have to be transported halfway around the globe.
Whether brown, blanched, roasted, as slivers, flakes or whole. With their sweet, mild taste, almonds are popular with many people. But what makes the almond such a multi-talent? How is it grown and where does the almond come from?
Even our grandparents knew about the beneficial effects of the oat meal, and so the breakfast dish probably brings back old childhood memories for some. For some time now, the breakfast classic has been gaining popularity again and is finding its way onto the menus of hip restaurants and digital food blogs.
You want to have a healthy breakfast, but don’t know how? And you don’t want to compromise on taste? In our guide, you’ll find out how to start the day tasty and with all the important nutrients at the same time.
Our gastrointestinal system is probably one of the most complex systems in our body. Do you want to increase your well-being? Then promote intestinal health. What is a healthy gut and what positive effects do oatmeal have on the gut? We will answer all these questions and more in the following article.
For many, the first challenge for a healthy start to the day seems to be a sugar-free breakfast, as people are only too happy to reach for a roll with a sweet spread with their morning coffee. But that doesn’t have to be the case. There are many simple recipes with sugar-free foods that will get you ready for your day and give you a sweet treat. You can find everything in the article!
Especially on weekdays, time is more than tight in the morning. Every additional action throws the plan into disarray. But the time for a healthy breakfast is the most important. Because with a balanced and fibre-rich breakfast, every child starts the day happier, more concentrated and, above all, healthier.
Strawberries, raspberries, blackberries, currants and cranberries – are they all the same or are there any differences? We will get to the bottom of this and clarify what to consider when buying berries. We will also explain why berries are good for health in general and for memory and heart in particular.
Nuts are excellent sources of nutrients – not only do they provide us with healthy fats, they also supply us with plenty of vitamins, minerals and trace elements. They should therefore not be missing in any nutritional plan. Nevertheless, many people label them as calorie bombs and avoid them in their diet in order to […]
Sleepyheads, beware! – If you like to spend a little more time in bed in the morning, but you still don’t want to skip breakfast, you’ve come to the right place. A secret tip for you: overnight oats. As the name already suggests, this healthy breakfast is prepared the day before with oats and fruit. […]