We’re delighted to announce that we recently started supplying breakfast fan and professional climber Barbara Zangerl with our Mueslis, Crunchy Mueslis and Porridges to take along on her climbing tours. The daredevil Austrian loves climbing for its variety, thrives on tackling fresh challenges and constantly tests her own limits. In our blog we profile this sportswoman and her great head for heights:
©Francois Lebeau
Born in Austria’s westernmost province of Vorarlberg, Barbara Zangerl’s stellar career in climbing began at the age of 14, when her brother first took her along to the indoor bouldering centre in the nearby town of Flirsch. Barbara immediately developed a taste for the sport and began to spend every spare minute at the bouldering centre. During a trip to Switzerland she made her first attempt at a natural rock face, such a formative experience that her clear focus was on bouldering from that moment onwards. There followed six intensive years in which she travelled the world exploring one bouldering region after another.
A severe back injury in 2009 kept Barbara away from bouldering for a considerable period of time. During her convalescence she discovered sport climbing, which has been her passion ever since.
©Will Sanders
Today it is the sheer variety of the sport and the many different climbing styles that she finds so fascinating, and that likewise keep her motivated to carry on. She loves travelling to different climbing regions to try out Alpine routes with multiple pitches, as well as practising trad and sport climbing. For Barbara, climbing is much more than just a sport; it has become a way of life. Now more than ever, she loves to push herself and relishes new challenges and the thrill of successfully conquering them. Overcoming her own limits gives her an indescribably uplifting feeling that spurs her on to keep pushing the envelope.
In winter Barbara trains at the indoor climbing centre, while in the summer months she tries to spend as much time as possible in the mountains and on the rock.
For more pictures and information, follow Barbara on Facebook and visit her website! 🙂
Recommended articles
Breakfast, Healthy lifestyle, Nutrition
Whoever hears the word “superfood” is more likely to think of chia seeds, maca, physalis, barley grass or goji berries. Only rarely would oats be found on this list. Yet the grain is considered one of the healthiest cereals of all and is thus a real “bedrock” in healthy nutrition.
Healthy lifestyle, Nutrition
Chia is technically called “Chia Salvia hispanica” and is, among other things, a “novel food”. In this article you will learn how this superfood affects our body and what makes chia seeds so healthy.
Breakfast, Healthy lifestyle, Nutrition
Sleepyheads, beware! – If you like to spend a little more time in bed in the morning, but you still don’t want to skip breakfast, you’ve come to the right place. A secret tip for you: overnight oats. As the name already suggests, this healthy breakfast is prepared the day before with oats and fruit. […]
Breakfast, Healthy lifestyle, Nutrition
As the main ingredient of muesli or porridge, oat flakes are an indispensable part of many breakfast tables. They are also an important ingredient in sports nutrition, for example in muesli bars. They are considered a superfood and since they do not have to be transported halfway around the globe.
Healthy lifestyle, Muscle building, Nutrition
Nuts are excellent sources of nutrients – not only do they provide us with healthy fats, they also supply us with plenty of vitamins, minerals and trace elements. They should therefore not be missing in any nutritional plan. Nevertheless, many people label them as calorie bombs and avoid them in their diet in order to […]
Breakfast, Healthy lifestyle, Nutrition
Whether brown, blanched, roasted, as slivers, flakes or whole. With their sweet, mild taste, almonds are popular with many people. But what makes the almond such a multi-talent? How is it grown and where does the almond come from?
Breakfast, Nutrition
Our gastrointestinal system is probably one of the most complex systems in our body. Do you want to increase your well-being? Then promote intestinal health. What is a healthy gut and what positive effects do oatmeal have on the gut? We will answer all these questions and more in the following article.
Breakfast, Healthy lifestyle, Nutrition
For many, the first challenge for a healthy start to the day seems to be a sugar-free breakfast, as people are only too happy to reach for a roll with a sweet spread with their morning coffee. But that doesn’t have to be the case. There are many simple recipes with sugar-free foods that will get you ready for your day and give you a sweet treat. You can find everything in the article!
Breakfast, Healthy lifestyle, Nutrition
You want to have a healthy breakfast, but don’t know how? And you don’t want to compromise on taste? In our guide, you’ll find out how to start the day tasty and with all the important nutrients at the same time.
Breakfast for children, Healthy lifestyle
Especially on weekdays, time is more than tight in the morning. Every additional action throws the plan into disarray. But the time for a healthy breakfast is the most important. Because with a balanced and fibre-rich breakfast, every child starts the day happier, more concentrated and, above all, healthier.
Breakfast, Nutrition, Breakfast, Healthy lifestyle, Nutrition
Even our grandparents knew about the beneficial effects of the oat meal, and so the breakfast dish probably brings back old childhood memories for some.
For some time now, the breakfast classic has been gaining popularity again and is finding its way onto the menus of hip restaurants and digital food blogs.
Breakfast, Healthy lifestyle, Nutrition
Strawberries, raspberries, blackberries, currants and cranberries – are they all the same or are there any differences? We will get to the bottom of this and clarify what to consider when buying berries. We will also explain why berries are good for health in general and for memory and heart in particular.
